Welcome to our Stability and Mobility class! Each session is carefully crafted to target specific areas of the body, offering a holistic approach to enhancing flexibility, mobility and overall stability.
Welcome to our Stability and Mobility class! Each session is carefully crafted to target specific areas of the body, offering a holistic approach to enhancing flexibility, mobility and overall stability.
Jun 2, 2025 to Aug 17, 2025
— 4 p.m. to 5 p.m.
Every Monday
French, English
In person, Minto Sports Complex (MNO), Multipurpose Room